EliteFitPro Personal Trainer Courses: Your Fast-Track to Success in the Fitness Industry

Course Overview:

• • This CIMSPA-recognized Level 3 course is your gateway to becoming a certified personal trainer. It covers everything from the basics of anatomy and nutrition to client assessment and exercise physiology.

Modules:

• • • Introduction and Admin
    • Principles of Health and Wellbeing for Exercise, Fitness, and Health (Level 2)
    • Supporting Clients’ Lifestyle Management and Enhancing Client Motivation (Level 2)
    • Principles of Professional Practice and Health and Safety in a Fitness Environment (Level 2)
    • Anatomy, Physiology, and Kinesiology for Exercise and Health (Level 3)
    • Applying Nutritional Principles to Personal Training (Level 3)
    • Planning Exercise Programme Design for Personal Training Clients (Level 3)
    • Delivering Exercise Programmes for Personal Training Sessions (Level 3)
    • Business Acumen and the Use of Information Technology for a Personal Trainer (Level 3)

Duration:

• • Accelerated pace is 12 weeks, but you can go at your own speed.

Assessment:

• • Multiple-choice exams, practical assessments, written assignments, and workbook assessments.

Additional Benefits:

• • 1-to-1 assessment, lifetime community membership, and job placement support.

Standalone Course Cost: £1000

Course Overview:

• • This course equips you with the skills to use HMAC – The original Movement Anatomy Map. Learn about bones, joints, and muscles, and how to predict their movements. This course is a must for any fitness professional looking to deepen their understanding of biomechanics.

Modules:

• • • Bones – Joints and Sequences
    • Hip Joint
    • Foot and Ankle
    • Spine
    • Shoulders
    • Knee
    • HMAC – Mapping Movement

Duration:

• • Each module is designed to be completed over 50 weeks, allowing you to absorb and apply the material effectively.

Assessment:

• • Practical demonstrations and written assignments.

Additional Benefits:

• • This course is a cornerstone for anyone looking to specialise in biomechanics and movement prediction in the fitness industry.

Summary:

The Field Based Biomechanics Coach course is an in-depth programme designed to equip you with the skills to predict and understand human movement. Using the HMAC – The original Movement Anatomy Map, you’ll gain a comprehensive understanding of bones, joints, and muscles. This course is broken down into seven detailed modules, each taking 50 weeks to complete. You’ll learn everything from the basics of bones and joints to the complexities of the spine and shoulders. By the end of the course, you’ll have the ‘HMAC eyes,’ enabling you to predict movement and improve all aspects of your coaching and training. This course is essential for any fitness professional looking to specialise in biomechanics.

Standalone Course Cost: £600

Movement Trainer

Course Overview:

• • Elevate your personal training skills by mastering the science of training transfer, motor skill development, performance training, and programme design. This course empowers you to create bespoke exercises for your clients, ensuring they achieve maximum results.

Modules:

• • • The Science of Transferable Training
    • Components of Skill
    • Measuring and Building Performance
    • Progressive Programming

Duration:

• • This is a four-part course that can be completed online or live with our FTE Master Trainers, either 1-to-1 or in a group setting.

Assessment:

• • Practical demonstrations and written assignments.

Games For Pain

Course Overview:

• • This specialised course is designed for Personal Trainers looking to create effective workouts for clients who need to avoid painful positions. Learn how to balance safety and efficacy for truly amazing workouts.

Modules:

• • Pain Management Through Exercise
  • Safe Exercise Design
  • Client Adaptation and Progression

Duration:

• • To be completed at your own pace.

Assessment:

• • Practical demonstrations and written assignments.

Summary:

The Movement Trainer  course is a comprehensive programme designed to take your personal training skills to the next level. It covers everything from the science of training transfer and motor skill development to performance training and progressive programming. This course allows you to create tailored exercises for your clients, ensuring they achieve maximum results. Additionally, our “Games for Pain” course offers specialised training for working with clients who have specific pain-related limitations. Both courses can be completed online or live, offering flexibility to suit your needs. With a price of just £250, this is an investment in your career that promises significant returns.

Standalone Course Cost: £250

Course Overview:

• • This course is designed for personal trainers who want to focus on the enjoyable aspects of their career—training clients, seeing results, and enjoying a balanced life—while streamlining the challenging parts of running a business.

Modules:

• • • Unique Expert 1-1 Advice
    • Rapid Content Creation Using AI
    • Storytelling
    • How to Build Content Across Platforms
    • The Skills of Selling
    • Bonus Module: Using Humour to Go Viral

Duration:

• • This is a 12-week intensive course.

Assessment:

• • One-to-one feedback sessions, practical assignments, and a final project.

Additional Benefits:

• • Personalised SWOT analysis, individual feedback on every task, and techniques to make your content stand out.

Summary:

The Fitness Business Accelerator is a 12-week course that aims to help personal trainers streamline their business operations so they can focus on what they love: training clients. The course offers unique 1-1 expert advice, including a SWOT analysis of your business and individual feedback on every task. You’ll learn how to rapidly create content using AI, tell compelling stories, build content across platforms, and master the art of selling without feeling like a high-pressure salesperson. The bonus module even teaches you how to use humour to go viral. This course is a comprehensive guide to elevating your fitness business to the next level.

Standalone Course Cost: £495